Inner Knowing Outer Glowing
What we consume, whether food, media, environment or the company we keep, it all shows up on the inside and out. I've often wondered about how I can take my learnings and share them with others. It took a while to see but was actually pretty simple: I combine my passion, knowledge and complimentary trainings of plant-based cuisine and facial reflexology to create a unique one-stop shop.
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Sage & Spice Plant-Based Cuisine & Pastry
Planning a party for friends or a romantic dinner at home, need menu ideas? I will help you design a delicious plant-based menu tailored to your preferences. Or, looking for healthy plant-based swaps? Need a pantry reset? Fun cooking class? Reach out to me for any and/or all!
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Skincare definitely starts from the inside out. Regardless of what your practice is, there is something very relaxing, not to mention therapeutic, about facial reflexology. I am a certified reflexologist through Laura Norman Reflexology and The London School of Reflexology with Ziggie Bergman, specializing in